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Diets & Weight Loss
It's All Easy by Gwyneth Paltrow & Ditte Isager
epub |eng | 2016-04-11 | Author:Gwyneth Paltrow & Ditte Isager

BO BUN SALAD Gluten-free SERVES 4 This Vietnamese salad is healthy, fresh, and gluten free—need we say more? The play of spicy, sweet, salty, and sour in the marinade creates ...
( Category: Other Diets April 16,2016 )
The Age Fix by Anthony Youn
epub, mobi |eng | 2016-04-11 | Author:Anthony Youn

REFINING YOUR LIPS Who doesn’t want a kissable pucker? Mouths, like noses, come in many different shapes and colors as well as shades, but they are not only more of ...
( Category: Diets & Nutrition April 15,2016 )
Juice + Nourish by Rosemary Ferguson
epub, pdf |eng | 2015-12-10 | Author:Rosemary Ferguson [Ferguson, Rosemary]

Put all the ingredients into the blender and whiz together. 80 WELL MAN JUICE ¼ head of broccoli handful of spinach 1 beet 1 sweet potato 10 red grapes 2- ...
( Category: Other Diets April 12,2016 )
The Real Paleo Diet Cookbook by Loren Cordain
epub |eng, eng | 2015-03-02 | Author:Loren Cordain

3 medium carrots, coarsely shredded 2 small sweet potatoes, julienne-cut* or coarsely shredded ½ cup Paleo Mayo (see recipe) 2 tablespoons fresh lemon juice 2 teaspoons Dijon-Style Mustard (see recipe) ...
( Category: Low Fat April 11,2016 )
Mustards Grill Napa Valley Cookbook by Cindy Pawlcyn
epub |eng | 2012-05-14 | Author:Cindy Pawlcyn [Pawlcyn, Cindy]

Liver Diablo with Applewood-Smoked Bacon and Polenta Liver Diablo with Applewood-Smoked Bacon and Polenta Serves 6 When I was a little kid and my mom would ask me what I ...
( Category: California April 11,2016 )
How To Naturally Increase Testosterone by Max Tucker
azw3, epub |eng | 2014-03-07 | Author:Max, Tucker [Max, Tucker]

I see the logic in this, but I have to be honest: I read every night before I go to bed, and I read in my bed. It doesn't seem ...
( Category: Diets & Weight Loss April 10,2016 )
Cavewomen Don't Get Fat by Esther Blum
epub |eng | | Author:Esther Blum

Is a Cheat Meal for You? The thing to remember about a cheat meal is that when it works, it works beautifully, but it does require serious discipline and self-control. ...
( Category: General April 10,2016 )
The Happiness Diet by Tyler Graham
epub |eng | 2011-04-09 | Author:Tyler Graham

How to Join a CSA Community-supported agriculture (or CSA) is a term that describes how a community and a local farm can form a mutually beneficial relationship. Members pay an ...
( Category: Other Diets April 10,2016 )
Sweet Poison Quit Plan by David Gillespie
epub |eng | 2010-05-28 | Author:David Gillespie

Why bother? Step 5 is about creating a sugar-free oasis in your home. If you follow the guidelines laid out in this section, nothing in your kitchen or fridge will ...
( Category: Other Diets April 10,2016 )
The South Beach Diet Quick and Easy Cookbook by Arthur Agatston
epub |eng | 2010-04-08 | Author:Arthur Agatston

PHASE 1 Warm Salmon and Asparagus Salad PREP TIME: 10 minutes COOK TIME: 20 minutes Roasting asparagus imparts a deep, complex flavor that gives the ordinary steamed version a run ...
( Category: South Beach Diet April 9,2016 )
Walk Your Butt Off! Go from Sedentary to Slim in 12 Weeks with This Breakthrough Walking Plan by Butler Sarah Lorge & Bonci Leslie & Stanten Michelle
epub, pdf |eng | 2013-02-25 | Author:Butler, Sarah Lorge & Bonci, Leslie & Stanten, Michelle [Stanten, Michelle]

* * * TECHNIQUE TIP #7 • Take advantage of gravity Walking is actually a series of forward falls, and we catch ourselves with our front leg. But a common ...
( Category: Injuries & Rehabilitation April 9,2016 )
Clean Gut by Junger Alejandro
epub, mobi |eng | 0101-01-01 | Author:Junger, Alejandro [Junger, Alejandro]

The Clean Gut Program’s Spectrum of intensity Depending on the degree of gut dysfunction, your gut repair will require a specific degree of intensity. The Clean Gut program addresses the ...
( Category: Gastroenterology April 8,2016 )
The Stash Plan by Laura Prepon
epub |eng | | Author:Laura Prepon

CARTILAGE Cartilage is flexible connective tissue—it’s what ears and noses are made of. (Li’l fun fact: Ears and noses are the only two body parts that never stop growing, due ...
( Category: Weight Loss April 8,2016 )
Eat Pretty by Jolene Hart
epub |eng | 2014-04-07 | Author:Jolene Hart [Jolene Hart]

TOMATO: Sun-Defense Star There’s nothing quite like a vine-ripened summer tomato, so get your fill while they’re in season! Eating tomatoes while the sun shines has another beauty benefit: the ...
( Category: Other Diets April 8,2016 )
Skinny Suppers by Brooke Griffin
epub |eng | 2016-02-05 | Author:Brooke Griffin

12 ounces whole wheat penne pasta (I like Barilla) 1 (14.5-ounce) jar Prego Light Homestyle Alfredo sauce or Make It Homemade ½ cup low-fat cottage cheese ½ cup fat-free milk ...
( Category: Low Fat April 8,2016 )

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